There has been a large gap to due cricket matches on the field and hot weather that was too hot to shoot in.
Windy, hot, no clouds
36 arrows @ 90m, 122cm insert only
First two ends not great, more warmup than anything else
Next several, happy with setup and breathing patterns
Release was reasonable and shot execution was o
84 arrows @ 70m, 122cm insert only
Reasonable group sizes, mainly 7 ring +
Loss of concentration lead to hitting arm due to rotating back in.
Keeping the arm up in a reasonable state
Very hard shooting because of the loss of previous shooting meant strength issues.
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