Monday, 7 February 2011

Monday 7th February 2011

I decided that today should be a rest day after last week's shooting efforts.  While I'd like to continue to put down large numbers of arrows weekly, I need to slowly work it up, so this week I would expect to shoot less, but hope for better quality of the arrows I shoot.

I did a block and 3/4ths which equals to 2.35km according to Google maps, in 12min 29sec, still a good two minuites and so (really three minutes) off the pace, but it's a half decent start to work on.  I paced myself, I probably could go a bit faster but I am not yet sure how to pace myself faster without burning out quickly.  Something to work on over time I'm sure.

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