Thursday, 23 July 2009

Thursday 23rd July 2009

@ Sefton

3x 20 arrow ends @ 8m in the morning

Significant break

4x 20 arrow ends @ 8m in the afternoon

Rain.

140 total shot.

Worked on just shooting without too much aim and relaxing. Initial 60 arrows was very tiring, afternoon arrows seemed a little better.

Concentrated also on control and keeping the bow arm and shoulder upwards. Was able to reduce the amount of drop, and move the arm upwards slightly. May be artificial post-drop push, would be better if the lift was immediately as part of left arm pushing. Hard to tell however without someone watching or video analysis.

No comments: